KM indiv Oslo/Akershus 2002

Ås IL Vestby

17.08.02

Strekktider for H70

Rank 
Tid 
Navn 
Klubb
Land
 1	49:35     Sannes,Ole                      Lillomarka O-lag 
 04:07=  06:06=  12:38=  16:44=  21:57=  29:55=  41:47=  47:08=  48:46=  49:35= 
 04:07=  01:59=  06:32=  04:06=  05:13=  07:58=  11:52=  05:21=  01:38=  00:49= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	52:10     Astrup,Truls                    Heming/Njård O-lag 
 04:28+  06:09+  11:29-  15:57-  22:23+  29:28-  43:22+  49:23+  51:11+  52:10+ 
 04:28+  01:41-  05:20-  04:28+  06:26+  07:05-  13:54+  06:01+  01:48+  00:59+ 
 00:21+  00:18-  01:12-  00:22+  01:13#  00:53-  02:02#  00:40#  00:10#  00:10# 
 
 3	54:02     Monsrud,Helge                   Frogner IL 
 04:04-  05:59-  11:39-  16:01-  21:58+  30:59+  45:33+  51:24+  53:07+  54:02+ 
 04:04-  01:55-  05:40-  04:22+  05:57+  09:01+  14:34+  05:51+  01:43+  00:55+ 
 00:03-  00:04-  00:52-  00:16+  00:44#  01:03#  02:42#  00:30+  00:05+  00:06# 
 
 4	54:43     Jensen,Odd                      Bærum skiklubb 
 04:08+  06:17+  13:07+  17:09+  23:14+  32:13+  46:26+  52:16+  53:53+  54:43+ 
 04:08+  02:09+  06:50+  04:02-  06:05+  08:59+  14:13+  05:50+  01:37-  00:50+ 
 00:01+  00:10+  00:18+  00:04-  00:52#  01:01#  02:21#  00:29+  00:01-  00:01+ 
 
 5	55:18     Blomseth,Jostein                Lillomarka O-lag 
 04:13+  06:27+  11:58-  16:34-  23:38+  32:18+  45:15+  52:27+  54:13+  55:18+ 
 04:13+  02:14+  05:31-  04:36+  07:04+  08:40+  12:57+  07:12+  01:46+  01:05+ 
 00:06+  00:15#  01:01-  00:30#  01:51&  00:42+  01:05+  01:51&  00:08+  00:16& 
 
 6	55:29     Grimsrud,Gunnar                 Bækkelaget spk. 
 03:52-  06:29+  12:11-  17:09+  24:26+  33:03+  46:17+  52:31+  54:26+  55:29+ 
 03:52-  02:37+  05:42-  04:58+  07:17+  08:37+  13:14+  06:14+  01:55+  01:03+ 
 00:15-  00:38&  00:50-  00:52#  02:04&  00:39+  01:22#  00:53#  00:17#  00:14& 
 
 7	 1:03:01  Theisen,Johan                   Kolbotn/Skimt 
 04:01-  06:04-  11:52-  16:14-  22:22+  30:15+  54:29+  60:27+  62:04+  63:01+ 
 04:01-  02:03+  05:48-  04:22+  06:08+  07:53-  24:14+  05:58+  01:37-  00:57+ 
 00:06-  00:04+  00:44-  00:16+  00:55#  00:05-  12:22@  00:37#  00:01-  00:08# 
 
 8	 1:04:59  Bjerke,Torstein                 Lillomarka O-lag 
 03:39-  05:32-  11:30-  15:56-  21:37-  29:59+  53:50+  61:51+  63:55+  64:59+ 
 03:39-  01:53-  05:58-  04:26+  05:41+  08:22+  23:51+  08:01+  02:04+  01:04+ 
 00:28-  00:06-  00:34-  00:20+  00:28+  00:24+  11:59@  02:40&  00:26&  00:15& 
 
 9	 1:16:52  Lund,Georg                      Ski- og fotballklubben LYN 
 04:55+  07:26+  15:13+  21:07+  29:26+  40:42+  62:59+  72:21+  75:10+  76:52+ 
 04:55+  02:31+  07:47+  05:54+  08:19+  11:16+  22:17+  09:22+  02:49+  01:42+ 
 00:48#  00:32&  01:15#  01:48&  03:06&  03:18&  10:25&  04:01&  01:11&  00:53@ 
 
 10	 1:25:35  Svendsen,Arne Kjell             Lillomarka O-lag 
 06:22+  11:24+  21:40+  28:51+  37:34+  46:51+  73:44+  81:42+  84:13+  85:35+ 
 06:22+  05:02+  10:16+  07:11+  08:43+  09:17+  26:53+  07:58+  02:31+  01:22+ 
 02:15&  03:03@  03:44&  03:05&  03:30&  01:19#  15:01@  02:37&  00:53&  00:33& 
 
Best split for this class
   03:39   01:41   05:20   04:02   05:13   07:05   11:52   05:21   01:37   00:49   04:47   06:42   04:19
   00:44   00:36
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss