NM Sprint Jun og Sen kvali.

Ås IL

24.09.04

Strekktider for H17-20 Heat: 2

Rank 
Tid 
Navn 
Klubb
Land
 1	14:59     Watterdal,Øyvind                Tønsberg og omegn, OL 
 00:40=  01:10=  01:24=  02:03=  05:34=  06:27=  07:40=  09:24=  11:35=  13:03=  13:37=  14:44=  14:59= 
 00:40=  00:30=  00:14=  00:39=  03:31=  00:53=  01:13=  01:44=  02:11=  01:28=  00:34=  01:07=  00:15= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	15:00     Mo,Tore Dyrhaug                 Østmarka OK 
 00:43+  01:13+  01:29+  02:08+  05:48+  06:37+  07:55+  09:39+  11:47+  13:16+  13:52+  14:52+  15:06+ 
 00:43+  00:30=  00:16+  00:39=  03:40+  00:49-  01:18+  01:44=  02:08-  01:29+  00:36+  01:00-  00:14- 
 00:03+  00:00=  00:02#  00:00=  00:09+  00:04-  00:05+  00:00=  00:03-  00:01+  00:02+  00:07-  00:01- 
 
 3	15:23     Dæhli,Magne                     Løten OL 
 00:45+  01:16+  01:30+  02:12+  06:09+  06:55+  08:15+  09:59+  12:06+  13:31+  14:07+  15:07+  15:23+ 
 00:45+  00:31+  00:14=  00:42+  03:57+  00:46-  01:20+  01:44=  02:07-  01:25-  00:36+  01:00-  00:16+ 
 00:05#  00:01+  00:00=  00:03+  00:26#  00:07-  00:07+  00:00=  00:04-  00:03-  00:02+  00:07-  00:01+ 
 
 4	15:32     Ruud,Kristian                   Østmarka OK 
 00:42+  01:10=  01:24=  02:07+  05:42+  06:33+  07:54+  09:44+  11:53+  13:43+  14:19+  15:24+  15:41+ 
 00:42+  00:28-  00:14=  00:43+  03:35+  00:51-  01:21+  01:50+  02:09-  01:50+  00:36+  01:05-  00:17+ 
 00:02+  00:02-  00:00=  00:04#  00:04+  00:02-  00:08#  00:06+  00:02-  00:22#  00:02+  00:02-  00:02# 
 
 5	15:40     Svingheim,Magnus                Hadeland OL 
 00:58+  01:27+  01:41+  02:17+  05:55+  06:48+  08:11+  09:58+  12:08+  13:40+  14:18+  15:24+  15:40+ 
 00:58+  00:29-  00:14=  00:36-  03:38+  00:53=  01:23+  01:47+  02:10-  01:32+  00:38+  01:06-  00:16+ 
 00:18&  00:01-  00:00=  00:03-  00:07+  00:00=  00:10#  00:03+  00:01-  00:04+  00:04#  00:01-  00:01+ 
 
 6	16:15     Brunes,Morten                   Modum OL 
 00:35-  01:07-  01:20-  02:02-  06:26+  07:13+  08:28+  10:07+  12:24+  14:02+  14:41+  15:58+  16:15+ 
 00:35-  00:32+  00:13-  00:42+  04:24+  00:47-  01:15+  01:39-  02:17+  01:38+  00:39+  01:17+  00:17+ 
 00:05-  00:02+  00:01-  00:03+  00:53&  00:06-  00:02+  00:05-  00:06+  00:10#  00:05#  00:10#  00:02# 
 
 7	16:53     Grann,Stian                     Fossum IF 
 00:40=  01:12+  01:33+  02:12+  06:10+  06:59+  08:26+  10:25+  13:01+  14:46+  15:26+  16:37+  16:53+ 
 00:40=  00:32+  00:21+  00:39=  03:58+  00:49-  01:27+  01:59+  02:36+  01:45+  00:40+  01:11+  00:16+ 
 00:00=  00:02+  00:07&  00:00=  00:27#  00:04-  00:14#  00:15#  00:25#  00:17#  00:06#  00:04+  00:01+ 
 
 8	17:08     Strandhagen,Henning             Asker SK 
 00:39-  01:10=  01:24=  02:08+  05:57+  06:52+  08:18+  10:42+  13:07+  14:53+  15:36+  16:50+  17:08+ 
 00:39-  00:31+  00:14=  00:44+  03:49+  00:55+  01:26+  02:24+  02:25+  01:46+  00:43+  01:14+  00:18+ 
 00:01-  00:01+  00:00=  00:05#  00:18+  00:02+  00:13#  00:40&  00:14#  00:18#  00:09&  00:07#  00:03# 
 
 9	17:14     Soukup,Martin Grotle            Fredrikstad SK 
 00:34-  01:07-  01:23-  02:06+  05:55+  06:46+  08:07+  11:11+  13:43+  15:13+  15:50+  16:57+  17:14+ 
 00:34-  00:33+  00:16+  00:43+  03:49+  00:51-  01:21+  03:04+  02:32+  01:30+  00:37+  01:07=  00:17+ 
 00:06-  00:03+  00:02#  00:04#  00:18+  00:02-  00:08#  01:20&  00:21#  00:02+  00:03+  00:00=  00:02# 
 
 10	17:18     Rustad,Simen                    Raumar OL 
 00:40=  01:15+  01:29+  02:10+  06:05+  06:55+  09:21+  11:15+  13:43+  15:19+  15:55+  17:01+  17:18+ 
 00:40=  00:35+  00:14=  00:41+  03:55+  00:50-  02:26+  01:54+  02:28+  01:36+  00:36+  01:06-  00:17+ 
 00:00=  00:05#  00:00=  00:02+  00:24#  00:03-  01:13&  00:10+  00:17#  00:08+  00:02+  00:01-  00:02# 
 
 11	17:36     Johansen,Per Harald Havnen      Bergens TF 
 00:43+  01:16+  01:43+  02:27+  06:53+  07:50+  09:20+  11:24+  13:56+  15:36+  16:15+  17:20+  17:36+ 
 00:43+  00:33+  00:27+  00:44+  04:26+  00:57+  01:30+  02:04+  02:32+  01:40+  00:39+  01:05-  00:16+ 
 00:03+  00:03+  00:13&  00:05#  00:55&  00:04+  00:17#  00:20#  00:21#  00:12#  00:05#  00:02-  00:01+ 
 
 12	17:43     Olsen,Trygve                    Løten OL 
 00:45+  01:16+  01:41+  02:30+  06:25+  07:19+  08:34+  10:46+  14:02+  15:52+  16:27+  17:33+  17:50+ 
 00:45+  00:31+  00:25+  00:49+  03:55+  00:54+  01:15+  02:12+  03:16+  01:50+  00:35+  01:06-  00:17+ 
 00:05#  00:01+  00:11&  00:10&  00:24#  00:01+  00:02+  00:28&  01:05&  00:22#  00:01+  00:01-  00:02# 
 
 13	17:51     Fremmedgård,Esten Øyen          Halden SK 
 00:47+  01:24+  01:40+  02:29+  06:43+  07:42+  09:14+  11:06+  13:36+  15:26+  16:12+  17:35+  17:51+ 
 00:47+  00:37+  00:16+  00:49+  04:14+  00:59+  01:32+  01:52+  02:30+  01:50+  00:46+  01:23+  00:16+ 
 00:07#  00:07#  00:02#  00:10&  00:43#  00:06#  00:19&  00:08+  00:19#  00:22#  00:12&  00:16#  00:01+ 
 
 14	17:51     Kapperud,Sigurd                 Oppsal IF 
 00:44+  01:17+  01:32+  02:22+  06:22+  07:19+  08:46+  11:19+  13:49+  15:46+  16:26+  17:34+  17:51+ 
 00:44+  00:33+  00:15+  00:50+  04:00+  00:57+  01:27+  02:33+  02:30+  01:57+  00:40+  01:08+  00:17+ 
 00:04+  00:03+  00:01+  00:11&  00:29#  00:04+  00:14#  00:49&  00:19#  00:29&  00:06#  00:01+  00:02# 
 
 15	18:56     Owren,Bjørn                     Freidig, SPK 
 00:46+  01:20+  01:38+  02:26+  06:47+  07:50+  09:34+  11:45+  14:45+  16:37+  17:21+  18:38+  18:56+ 
 00:46+  00:34+  00:18+  00:48+  04:21+  01:03+  01:44+  02:11+  03:00+  01:52+  00:44+  01:17+  00:18+ 
 00:06#  00:04#  00:04&  00:09#  00:50#  00:10#  00:31&  00:27&  00:49&  00:24&  00:10&  00:10#  00:03# 
 
 16	18:58     Modalsli,Kjetil                 Fossum IF 
 00:43+  01:25+  01:44+  02:30+  07:23+  08:23+  10:16+  12:17+  14:49+  16:33+  17:30+  18:40+  18:58+ 
 00:43+  00:42+  00:19+  00:46+  04:53+  01:00+  01:53+  02:01+  02:32+  01:44+  00:57+  01:10+  00:18+ 
 00:03+  00:12&  00:05&  00:07#  01:22&  00:07#  00:40&  00:17#  00:21#  00:16#  00:23&  00:03+  00:03# 
 
 17	18:59     Resser,Eivind                   Kongsberg OL 
 00:43+  01:18+  02:15+  03:07+  07:34+  08:31+  10:16+  12:21+  14:55+  16:41+  17:27+  18:42+  18:59+ 
 00:43+  00:35+  00:57+  00:52+  04:27+  00:57+  01:45+  02:05+  02:34+  01:46+  00:46+  01:15+  00:17+ 
 00:03+  00:05#  00:43@  00:13&  00:56&  00:04+  00:32&  00:21#  00:23#  00:18#  00:12&  00:08#  00:02# 
 
 18	19:17     Norum,Mats                      Fredrikstad SK 
 00:35-  01:09-  01:24=  02:00-  05:56+  06:47+  10:29+  12:27+  14:55+  17:09+  17:49+  19:02+  19:17+ 
 00:35-  00:34+  00:15+  00:36-  03:56+  00:51-  03:42+  01:58+  02:28+  02:14+  00:40+  01:13+  00:15= 
 00:05-  00:04#  00:01+  00:03-  00:25#  00:02-  02:29@  00:14#  00:17#  00:46&  00:06#  00:06+  00:00= 
 
 19	19:26     Kaas,Sverre Waaler              Nydalens SK 
 00:39-  01:13+  01:30+  02:12+  08:52+  09:40+  10:58+  12:55+  15:33+  17:20+  17:58+  19:11+  19:26+ 
 00:39-  00:34+  00:17+  00:42+  06:40+  00:48-  01:18+  01:57+  02:38+  01:47+  00:38+  01:13+  00:15= 
 00:01-  00:04#  00:03#  00:03+  03:09&  00:05-  00:05+  00:13#  00:27#  00:19#  00:04#  00:06+  00:00= 
 
 20	19:42     Fiskum,Jørgen                   Namsos OK 
 00:51+  01:30+  01:54+  02:48+  08:44+  09:39+  11:23+  13:24+  15:51+  17:31+  18:14+  19:27+  19:42+ 
 00:51+  00:39+  00:24+  00:54+  05:56+  00:55+  01:44+  02:01+  02:27+  01:40+  00:43+  01:13+  00:15= 
 00:11&  00:09&  00:10&  00:15&  02:25&  00:02+  00:31&  00:17#  00:16#  00:12#  00:09&  00:06+  00:00= 
 
 21	19:47     Alvestad,Øystein                Wing OK 
 00:43+  01:16+  01:34+  02:18+  06:41+  07:40+  09:10+  12:59+  15:46+  17:35+  18:16+  19:32+  19:47+ 
 00:43+  00:33+  00:18+  00:44+  04:23+  00:59+  01:30+  03:49+  02:47+  01:49+  00:41+  01:16+  00:15= 
 00:03+  00:03+  00:04&  00:05#  00:52#  00:06#  00:17#  02:05@  00:36&  00:21#  00:07#  00:09#  00:00= 
 
 22	19:55     Bergersen,Stian                 Asker SK 
 02:15+  02:52+  03:08+  03:49+  07:56+  09:58+  11:27+  13:25+  15:47+  17:29+  18:15+  19:40+  19:55+ 
 02:15+  00:37+  00:16+  00:41+  04:07+  02:02+  01:29+  01:58+  02:22+  01:42+  00:46+  01:25+  00:15= 
 01:35@  00:07#  00:02#  00:02+  00:36#  01:09@  00:16#  00:14#  00:11+  00:14#  00:12&  00:18&  00:00= 
 
 23	21:08     Hæren,Dag                       Trøsken IL 
 00:41+  01:25+  01:44+  02:51+  07:55+  09:01+  10:40+  13:09+  16:37+  18:24+  19:14+  20:49+  21:08+ 
 00:41+  00:44+  00:19+  01:07+  05:04+  01:06+  01:39+  02:29+  03:28+  01:47+  00:50+  01:35+  00:19+ 
 00:01+  00:14&  00:05&  00:28&  01:33&  00:13#  00:26&  00:45&  01:17&  00:19#  00:16&  00:28&  00:04& 
 
 24	21:37     Østeraas,Øystein                Trollelg, OL 
 00:40=  01:15+  01:58+  02:40+  07:14+  08:07+  09:39+  14:19+  17:28+  19:17+  20:04+  21:20+  21:37+ 
 00:40=  00:35+  00:43+  00:42+  04:34+  00:53=  01:32+  04:40+  03:09+  01:49+  00:47+  01:16+  00:17+ 
 00:00=  00:05#  00:29@  00:03+  01:03&  00:00=  00:19&  02:56@  00:58&  00:21#  00:13&  00:09#  00:02# 
 
 25	21:46     Thon,Bjørn Verde                Sturla, IF 
 01:59+  03:18+  03:33+  04:15+  09:06+  10:03+  11:33+  14:01+  18:11+  19:44+  20:25+  21:29+  21:46+ 
 01:59+  01:19+  00:15+  00:42+  04:51+  00:57+  01:30+  02:28+  04:10+  01:33+  00:41+  01:04-  00:17+ 
 01:19@  00:49@  00:01+  00:03+  01:20&  00:04+  00:17#  00:44&  01:59&  00:05+  00:07#  00:03-  00:02# 
 
 26	21:51     Andersen,Eirik Hauan            Halden SK 
 02:16+  02:49+  03:03+  03:53+  09:07+  10:01+  11:27+  13:18+  15:40+  19:43+  20:25+  21:35+  21:51+ 
 02:16+  00:33+  00:14=  00:50+  05:14+  00:54+  01:26+  01:51+  02:22+  04:03+  00:42+  01:10+  00:16+ 
 01:36@  00:03+  00:00=  00:11&  01:43&  00:01+  00:13#  00:07+  00:11+  02:35@  00:08#  00:03+  00:01+ 
 
Best split for this class
   00:34   00:28   00:13   00:36   03:31   00:46   01:13   01:39   02:07   01:25   00:34   01:00   00:14
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss